Narkoler Naru – Coconut and Jaggery Balls for Bengali New Year

Subho Nababarsha  Spring brings to the air a touch of color, freshness and the promise of beauty. Several parts of the world celebrate it with festivals like Easter and Purim.

Well, while we celebrate all of that, come into mid- April (well almost), the celebrations vary by days, several parts of India, notably Tamil Nadu and Andra Pradesh in South India, Punjab in North India and Assam and West Bengali in Eastern India have their versions of a new year. You get more about the South Indian flavors of these celebrations through Nivedita’s post here.

I actually began today, feeling a little guilty. I took the kids for their weekend dance lessons and I saw all the other kids beautifully dressed up in lovely Indian outfit, while me and the brood were comfortable and well dressed in clean and cosy sweats. Well, I did have two games following the dance classes and I also, tried to convince myself that the Bengali New Year is really all about food.

Actually, for me it is a symbolic almost mid-year pause, where I try to think about the direction of the year and how it is heading. I think we should be ok in the food department, if you really want to see what we will be cooking you can stop by the facebook page.

Narkoler Naru

The recipe of the day, is for these lovely coconut and jaggery toffee balls, that I share from the Bengali Five Spice Chronicles that was a great help since I did not have to re-write the recipe. Now, in the interest of fair disclosure while these were what I could come up with on quick notice and my daughter loved them, these are typically a traditional dessert for Lokkhi Puja, which actually is a fall Bengali Festival.

Narkoler NaruNonetheless, for some reason I was not the only one who came up with these lovely sweet toffee like balls on this cool spring weekend. For a version, with mindblowing pictures, you can check out Soma’s version.

These lovely simple coconut balls are called naru, almost as in nadu (with a rough r) and need three ingredients and some patience. They are made with jaggery, coconut and cardamom seeds. The important thing with these balls is to ensure that they are cooked low and slow so that the coconut releases its natural oils to both bind and add some deep flavor into the almost toffee like dessert.

I did use store bough frozen coconut and do so quite often, while this is acceptable, it does create a rougher texture from what the traditional balls are like. So, really it is upto you if you actually want to scrape a fresh coconut. However, if you do it is well worth the effort.So maybe my New Year resolution for this Lokkhi Puja will be to make them from the scratch.

Anyhow, before I get to the recipe, here is wishing you and yours a happy spring and festive year ahead.

 

 

Radish, Kale and Kabocha Stir Fry with Panchphoron

Looks like all my pleas to spring to finally come seems to have worked, it has arrive a little later, but it certainly is here in all its glory.

medIt has been a spectacular week! As with everything, when the sun shines and the flowers bloom, you forget that the weather was cooler for a couple of weeks longer.  I have been a good girl and spent some time getting my walking groove back. This has meant less time in the kitchen, so the dish of the day is a colorful stir fry with Panchphoron, yes a Bengali Style stir-fry. Although, speaking of walking it took quite a bit of effort to convince myself my wet and rainy Friday morning walk to the office was a precurser to May flowers.

The soccer season has just started and how, there is a reason we have the term soccer mom. I was a good girl and got them a new soccer ball, which Aadi does not want to share with Deepta.  Between reading Swindle with Deepta, I realized that they had a crazy poem we had in school as a part of their assigment,

“There lived a sage in days of yore and he a handsome pigtail wore, but wondered much and sorrowed more because the pigtail hung behind him”

Bengali Radish and Kabocha Squash Stir FryWho would have thought that Thackery’s piece would have such cross continental appeal.

Well, maybe appeal might sound a little stretched since Deepta did think that the poem did not make a whole load of sense.

We just forraged our first batch of Dandelion greens from the garden and I shall tell you all about them in this week’s spices and seasons column. While I do not mention the column a lot, it has been about a year that I have been sharing spice and seasonal talk on the Small Bites blog, mostly through original recipes. In some cases, there is some cross posting between the blogs, but in most cases they are orginal recipes. The core emphasis of that blog is to feature simple recipes that usually stick to a few core spices to showcase the harmory between spices and often picking something that is the ingredient of the season. Just another effort for me to showcase my love of exploring Indian inspired flavors with local produce.

Here is my stir-fry as promised. I hope that I can get my act together to post something sweet and enticing for Bengali New Year on the 15th.

 

Radish, Kale and Kabocha Stir Fry with Panchphoron

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: Serves 4

A light and lovely Bengali style stir fry,

Ingredients

  • 2 tablespoons oil
  • 1 teaspoon panch phoron (Bengali Five Spice Blend)
  • 2 teaspoons ginger paste
  • 2 to 3 dried red chilies
  • 2 cups cubed radishes (I used Daikon)
  • 11/2 cups of cubed kabocha squash
  • A pinch of turmeric
  • 1/2 teaspoon red cayenne pepper
  • Salt to taste
  • 3 cups of baby kale

Instructions

  1. Heat the oil in a large skillet or wok and add in the panchphoron and wait until the spices crackle.
  2. Add in the ginger paste and te dried red chilies and stir lightly.
  3. Add in the radishes and the kabocha squash and mix well.
  4. Stir in the turmeric, cayenne pepper and the salt. Cover the skillet and reduce the temperature to low and let it rest for about 10 minutes.
  5. Remove the cover, letting the steam water drip into the pan and stir well. the vegetables should be tender crisp at this point.
  6. Mix in the kale and stir well. Cook until the kale is just wilted and there you have a lovely stir fry that seduces you with flavor and color.
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Guest Post and Giveaway -Fragrant and Creamy Coconut Shrimp Curry

Shrimp in a Creamy It is this time of the year, that I again tend to get a sense of festivity. Much as I love Durga Puja, I have to confess I am generally partial to non-denominational festivals. I find them easier to share without any boundaries.

In Spring, my favorite festival therefore is Bengali New Year, which we Bengali celebrate along with finishing our taxes here in the US. It only makes sense right, books done let us go on a food and festive journey (Just kidding!)

This year I have pulled out one of my favorite festive recipes for Fragrant and Creamy Coconut Shrimp Curry or Chingri Malaikari and shared it with you on Smita Chandra’s Blog, Curry Twist.

She is also giving away a copy of my cookbook, The Bengali Five Spice Chronicles.

To win the cookbook, you have to do a few simple things, head on over to my page on facebook and like me (come on, I am likeable) and then leave a comment for Smita telling her what your favorite spice is.

Please stay tuned on this site as well, because in between shopping for new cleats and enjoying the wonderful fresh spring weather, I shall try to share a few interesting recipes for you to try through the rest of the year.

 

 

 

 

Flounder in a Bengali Mustard Curry – Shorshe Flounder

IMG_4931sqmedDespite the fact that I cook fish with mustard sauce pretty often, I realized that I actually do not have a basic recipe for Bengali style mustard fish on this blog. Something that I realized I had to rectify pretty soon, even if it meant starting this post at about 11pm at night. You see Sorshe Maach or fish simmered in a stone ground mustard gravy is as essential to Bengali cuisine as my single strand of freshwater pearls are to me on weekday mornings, essential and instictive.

The variation that I share with you here is made with flouder, a firm fleshed fish that I often find with roe, it probably works like some of its firm fleshed Bengali counterparts. All positions come with trade-offs, for better or for worse I gave up trying to scope out Indian store fish working instead with what I could readily find in the local stores. In fact, in my book, I offer several ways to work with local fish. Now, the downside of this is that I often get quizzical looks from my Bengali friends when I present them something like mustard fish with an unheard of fish like flounder, the upside however is that I get to work with everyday produce which essentially is what I try to do with most things. However, the firm fleshed flounder works very well, in fact I have also post this recipe tried this as tandoori flounder, which worked well too. But, this post is not about the orange hued tandoori, it is about the bold and fiery mustard flounder.

IMG_49312sqmedThis particular fish dish is a recipe that I learnt from Lucky, a friend from Bangladesh. It is not very different from the way mom makes it but, she add the cilantro or coriander leaves on top something that I love but not quite something I was sure mom would like. In fact, when my mother was visiting last year she started her journey at Seattle where my brother lives and then joined us here. I put this dish together, later regretting the addition of cilantro. However, I was surprised to see that mom actually truly relished eating the fish. She said two months of going without mustard was enough for her to forgive my cilantro addition. Actually, I also have to confess, I think mom finally thinks I might be coming of age in the kitchen because she has been try and even liking some of my variations. I am less than apologetic about experimentations, and as mom points out it is a different culinary landscape in Kolkata, one that she aknowledges I would like with all its experimentations.

So there you have it, a classic Bengali dish that graces my table ever so often this time made with flounder.

 

Alu Posto – Bengali Potatoes in a Poppy Seed Paste

As I write to share this recipe for Alu Posto or Potatoes in a Poppy Seed Paste, which I think is perfect for the cold weather I remember and think of someone in gratitude. 

The recipe for Alu Posto or Potatoes in a Poppy Seed paste, is a fairly classic Bengali recipe and something that most of its fans like to savor anytime of the year. The soft and comforting flavors are certainly delightful during the winter months, but since poppy seeds are supposed to have cooling properties the dish is also appreciated during summer.

As I write more about this recipe, I will tell you that I am offering a variation on the recipe in my book, to make it sans onions, partly because my mother will tell you that this is right way to make and also because I want to offer Ammini a version that she can make well in her kitchen, and while I am at it this version will actually work well for my mother-in-law who also eats her vegetarian food without any onions. This variation is pretty simple, eliminate the onions and add in a pinch of asafetida with the panch phoron, this will actually also save you about five minutes since you do not have to wait for the onions to wilt and turn softly golden.

When my book project was wrapped up my editor sent the book to their group of people to comment on it, this was anonymous to me so not necessarily something that was very prominent on my radar skin. I wanted some people, whose work I liked and who were advocates of regional Indian cooking in their own right, so I wanted to reach out to them. I did this with nervous trepidation, after all, what if they did not like my work, what if they did not respond, this was not anonymous.

One of them was Ammini, and I loved her website that showcased such insightful and deep cultural insights about her home state of Kerela, located in lush and beautiful coastal South India. Ammini was so gracious and reassured me with her kind words about the books. Her feedback was the first external feedback that I received on the book and went a long way in making me feel at least the book would be palatable to some.

In one of her exchanges with me she shared her nostalgia about this recipe, this is what she told me,

When I first came to the US many years ago it was hard to find most Indian ingredients. As graduate students my husband and I shared a small house with a Bengali couple. We lived downstairs and they were upstairs. When the fragrance of poppy seed masala wafted downstairs, practically every week, I knew Gowri Mukhopadhyay was cooking that delicious potato dish. Soon she would knock on my door with bowl of her potatoes. In Rhode Island, potatoes were easy to find and she had brought a good stock of poppy seeds with her, so it was a staple in her house.” 

So, I think of Ammini and many others as I share with you this simple recipe that we Bengalis call comfort food.  I have also included a video demo, which might have some technical glitches, but something that my husband is learning to work on.

 

Alu Posto – Potatoes in a Poppy Seed Paste

Ingredients

  • 3 or 4 russet potatoes
  • 2 tablespoons mustard oil
  • ½ teaspoon panch phoron
  • 1 small onion, chopped
  • 2 or 3 green chilies, slit
  • 1 teaspoon cumin-coriander powder
  • 1 teaspoon salt
  • ½ teaspoon sugar
  • ½ cup poppy seed paste (poppy seeds soaked overnight and ground to a paste)

Instructions

  1. Place the potatoes in a pot with water to cover and boil for about 6 to 7 minutes (the potatoes should be parboiled but not completely cooked through).
  2. Cool the potatoes, peel them, and cut into wedges and set aside.
  3. Heat the mustard oil in a wok or skillet on medium heat for about 1 minute and add the panch phoron and wait until it crackles.
  4. Add the onion and sauté lightly for about 3 to 4 minutes, until the onion is soft and translucent.
  5. Add the green chilies and cumin-coriander powder.
  6. Add the salt and the potato wedges and mix well.
  7. Cook, stirring well, until the potatoes are coated with the spices and
  8. begin to turn golden.
  9. Add the sugar, poppy seed paste, and ½ cup water and cook until the mixture is fairly dry (the moisture should dry out leaving a soft coating of the poppy seed paste over the potatoes).
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Shorshe Bata – Bengali Fresh Mustard Paste

 I have featured mustard in my spice series, but lately I have gotten some questions about this basic spice base and there are enough recipes, on this site that use this particular fresh spice mixture for me to actually go ahead a do a small pictorial really on how this mixture is made.

Black mustard seed paste or shorshe bata is a fairly essential ingredient in Bengali cooking but it is used in other variations in other regional cusines across India. When ground with garlic, you get the Besara, which is essential a staple in the culinary landscape of Orissa – also an eastern Indian state.

In eastern India, this seasoning is most notoriously used for fresh fish, but there are also some wonderful vegetarian dishes that work with this sharp and creamy spice mix. Mustard pastes are used in the cooking of Andhra Pradesh and not surprisingly here it is mellowed with coconut such as in this recipe here.

 Once you get used to it, like me you will be using this for almost anything that you can thing you. I add touches of it mixed in mayonaise for a zippy ham and cheese sandwich.

Hey, we do that with mint chutney too! So why not mustard? The one word of advise before I move on this mixture does get stronger with keeping, so you can keep the soaked seeds in the refridgerator for a while but the paste will intensify in sharpness beyond a desirable degree after a few days.

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Living in Interesting times – Khichuri or Bengali Risotto

Who would have thought that we could get used to surving without power and heat without a week and get used to it.  We are still without power, with some respite over the weekend, in my brother-in-law’s house. What a difference a hot shower and warmth makes.

The least I can say is that we live in interesting times. Monday was a strange feeling, we spent the day with winds howling around us, and hearing the branches snap through the day. My anxious husband kept wanting to get out there to tend to the plants, finally realizing that it was an exercise in futility. I sat downstairs with the cat, and then the lights went of, cutting us off from the world and civilization. I woke up after a cold and bundled night and took refuge in the comfort of the rituals around the kitchen. I turned to my favorite red lentil, my emotional comfort cornerstone.

I had planned to make a comforting mixture of rice and lentils – khichuri, since it was Lakshmi Puja. I could not help observing with a sense of foreboding that the storm co-incided with the puja. Mythology describes, this goddess as flighty, and her distress usually causes destruction and loss.

The coconut dessert, that I had planned on making would have to wait for next year, or for warmer days when things were more normal, but there was the comfort of cooking, basking in the warmth of the exercise and taking heat and comfort from the simple act of cooking.

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Homey Lentil and Quinoa Kichari and Routines

 Most days whether in the kitchen or outside, I like a sense of routine. This does not mean, I do not like to do things differently especially in terms of cooking, but I relish a general sense of control, of understanding what is happening in life. Most of all I love the window of quiet time, that I have built into my life through my morning commute.

My crazy quiet corner is a jogging, jostling and moving corner. An unlikely corner and yet it is a corner where I am left alone with a keyboard and my thoughts. There are so many who tell people to find a quiet spot to share their thoughts and find a designated spot to write and share their thoughts. I am not a writer and yet I like to write, I would hear these thoughts and then wonder about finding the time in the midst of the crazy work day, among all the hustle and bustle of work, home, dinner, homework and the day ending. I searched and looked for this quiet spot to write, my dedicated corner, but could never find it.

My weekday mornings start with a predictable routine, that I have come to love for its planned predictability. Many moons back, nine years ago when we were blessed with a lovely girl, and then two moons later my little boy, we agreed that the only thing that we could control was the routine of our house. To control the crazy chaos outside, we imposed a structure inside. This seemed alien at first, but now I love the idea of waking before the others, some days just by a few minutes. I almost always draw the curtains to look outside. It is this fleeting action that allows me to process the seasons, in winter the skies are still dark, in summer bring and now it is the right share of gentle light that brightens as I get organized. I move around to arrange breakfast, pack snack bags and get dressed and usually am greeted somewhere in the midst of this my smiling son. He is the only morning person in our house, he greets the morning with enthusiasm. Once settled and done with breakfast, I put him on the bus and head to work.

Heading to work consists of taking the train toNew York City. I usually get on the third platform and find a designated window seat. For those of us who do the same morning commute understand the unspoken ritual of the morning routine. People do not like others taking their designated seat. As with all things in life, my “designated seat” has a couple of possibilities. Usually ones that I keep designated tend to be ones which afford me the space to spread out just enough to look out at the seasons and fuss on my electronic toys as needed – laptop (no, I am not a tablet kind of girl), kindle and sometimes just the space to take in the golden sun dancing on the little rivulets that make their way in an out of the creeks that flow into the Bronx River

On occasion, I like to look up and take in the scene, and sometimes love to catch snatches of conversation. Yes, those people in Date Night, there are variations of them in real life. I am one of them. In fact, my husband used to be rather surprised at my eavesdropping in the early days, he is used to it now and even on occasion enjoys other people’s conversations through my ears. I hear about work issues, fights, childrens and get glipses of networking all that take place on a moving train. Today back home seemed prime for a simple wholesome comforting meal. I adapted a recipe for rice and lentils (khichari) using quinoa. This is my favorite childhood rice and lentil medley all grown up.  I usually do not make this on a warmer day, but there are exceptions to every rule. It worked perfectly and the added bonus was feeling somewhat virtous eating a nice bowl of comfort food.

Homey Lentil and Quinoa Kichari and Routines

Ingredients

  • 3/4 cup red split lentils (masur dal)
  • 1/3 cup white quinoa
  • 4 cups of water
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 11/2 teaspoons fresh ginger paste
  • 2 green chilies minced
  • For the tempering
  • 3 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 red onion, finely diced
  • For the garnish
  • 1 lime
  • 2 tablespoons fresh cilantro

Instructions

  1. Place the red lentils and quinoa in a pressure cooker.
  2. Add in the water, salt, turmeric, ginger paste and the green chillies.
  3. Cook under pressure for about 25 minutes.
  4. While the mixture is cooling, heat the oil in a heavy pan over medium heat for about 1 minute.
  5. Add the cumin seeds and wait for 30 seconds for them to sizzle lightly.
  6. Add in the onions and cook on medium low heat for 10 minutes until the onions are a dark golden brown color.
  7. Remove the pressure cooker and mix the lentil mixture well, it should have a soft and creamy consistency.
  8. Add in the onion cumin mixture and stir well.
  9. Squeeze in the lime juice and garnish with the cilantro before serving
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Fish Cakes with a Crisp Coating – Macher Chop

Once, I got to a comfort level I started making the fish chops in larger batches for company. They worked very well, since most of the work with the exception of the frying could be done ahead of time. People began to like these little cakes so much, that I began to pay more attention to them. I gradually added more flavor with fresh spices and herbs. Eventually, many crisp chops later, I ultimately settled into this version that people began calling my signature version. In fact, even my mother who was initially skeptical began to like my fish chops. She agreed that they were a pretty good adaptation of the real deal.

One day, my husband’s close friend (the one we have name his BFF) decided to ask me how these were made, and I gave him fairly detailed directions. He then began making them, his version at first was close to mine and then he began straying, but bravely claiming consistency. This was the beginning of the problem, since he proffered the amended versions and called them my recipe, despite the straying, modifications and changes.

Eventually, he simplified these cakes to a pleasant but completely different version that he debuted at an event. I saw a pale creature without any coating of breadcrumbs, being savored by our friends. Seeing me, the BFF, happily informed the group that the fishcakes they were savoring were my signature fish chops. I was unsure how to respond to this, other than bravely gulping down some of the wine in my glass and smiling, well, maybe kind of choking and smiling.

I wonder how many times this happens, when someone tries to pay a compliment and it backfires. I later related this to my mother, who pointed out that the gentleman was simply being gracious, after all, the idea is the only thing that we can attribute to the original cook.

What we do with the recipe is essentially our interpretation. Seeing, my puzzled look, she clarified that this was no different from any other creative process, this is why she explained the same subject could be painted differently with different artists.

To bring across the point, she asked me whether I considered these fishcakes an original recipe. I informed her without thinking, that this was her recipe that I followed, well almost, I stumbled.

She smiled a telling smile, making me realize that my recipe was different from her recipe, however the attribution was in the idea. I guess original or not, people often ask me for the recipe for these fishcakes so I think it might be a good idea to keep them maybe for someone else to adapt or try as I make it. In fact, for better measure since more the merrier, I have also offered you the BFF’s version.

I usually do serve these with the classic Bengali mustard, which is almost as essential to this cakes as is the crispy coating.

Fish Cakes with a Crisp Coating (Macher Chop)

It is important to make sure that the fish is well drained, so that there is no moisture seeping in to the breading. It is important to keep the chops in the fridge for a while to let the coating bind, the key is to have a good savory crisp coating with a nice smooth savory filling.

Prep Time: 1 and 1/2 hours (includes time for  refrigerating the fish cakes)

Cook Time: 25-30 minutes

Makes about 35 inch round cutlets

Ingredients

2 large Idahopotatoes, boiled in their jackets

1 large can of water packed tuna(  thoroughly drained)

2 green serrano chilies, minced

2 tablespoons chopped cilantro

Lots of fresh ground lemon pepper

1 teaspoon salt

1 red onion, very finely minced

1 tablespoon grated ginger

3/4 cup all purpose flour

1/2 cup water

Dry breadcrumbs

Oil for frying

Method of Preparation

1. Peel the potatoes and mash the potatoes well.

2. Mix in the tuna (it is important to make sure that the tuna is well drained or the moisture will impact the texture of the chops)

3. Mix in the chilies, chopped cilantro, lemon pepper, salt, red onion and ginger until well mixed. I like to use my hands for mixing to get a smooth and even texture.

4. Prepare a batter with the flour and the water, the texture should be thick, much like pancake batter.

5. Take a small amount of the fish and potato mixture and shape into a small round and flatten this to form a circular cake.

6. Dip the cake in the batter and then coat well with the breadcrumbs.

7. Set this aside on a dry plate and continue until all the mixture is used up.

8. Place these fishcakes in the refridgerator for at least an hour.

9. Heat the oil in a skillet or wok, this should be done on medium heat until the oil is very hot. Test with a breadcrumb.

10. Place the cakes about 3-4 at a time, depending on the size of the skillet and fry the cakes for about 3-4 minutes on each side. The temperature of the oil is important to achieve a smooth and well browned texture.

11. Fry all the cakes in this manner and serve them with ketchup, the mustard or tartar sauce.

BFF’s Fish Cutlets (that is what he calls them, I promise to do these with pictures later)

This is simpler version of the chops above developed by one of our good friends. This recipe is simpler and certainly great on a busy day.

Prep Time: 10 minutes

Cook Time: 25 minutes

Makes 20 2 inch cakes

Ingredients

2 large potatoes, boiled and cooked in their jackets

2 cups canned salmon (this is preferred in this recipe), well drained

1 tablespoon ginger garlic paste

1 teaspoon salt

1 teaspoon red chili powder

½ teaspoon garam masala powder

1 egg for binding

Oil for frying

Method of Preparation

1. Peel the potatoes and place in a mixing bowl.

2. Add the salmon and the ginger garlic paste, salt, red chili powder, garam masala powder and mix well.

3. Add in the egg and mash the mixture well and shape into small cakes.

4. Place the cakes in the refrigerator for 30 minutes to bind.

5. Heat the oil in a skillet and place the cakes about 5 at a time (depending on the size of the pan), and cook for about 4 minutes on each side.

6. Remove from the oil, drain on paper towels and serve.

Fish cakes with a Crisp Coating – Macher Chop
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 

Serves: 10
 

A classic Bengali appetiser that is great for all seasons
Ingredients
  • 2 large Idaho potatoes, boiled in their jackets
  • 1 large can of water packed tuna( thoroughly drained)
  • 2 green Serrano chilies, minced
  • 2 tablespoons chopped cilantro
  • Lots of fresh ground lemon pepper
  • 1 teaspoon salt
  • 1 red onion, very finely minced
  • 1 tablespoon grated ginger
  • ¾ cup all purpose flour
  • ½ cup water
  • Dry breadcrumbs
  • Oil for frying

Instructions
  1. Peel the potatoes and mash the potatoes well.
  2. Mix in the tuna (it is important to make sure that the tuna is well drained or the moisture will impact the texture of the chops)
  3. Mix in the chilies, chopped cilantro, lemon pepper, salt, red onion and ginger until well mixed. I like to use my hands for mixing to get a smooth and even texture.
  4. Prepare a batter with the flour and the water, the texture should be thick, much like pancake batter.
  5. Take a small amount of the fish and potato mixture and shape into a small round and flatten this to form a circular cake.
  6. Dip the cake in the batter and then coat well with the breadcrumbs.
  7. Set this aside on a dry plate and continue until all the mixture is used up.
  8. Place these fishcakes in the refridgerator for at least an hour.
  9. Heat the oil in a skillet or wok, this should be done on medium heat until the oil is very hot. Test with a breadcrumb.
  10. Place the cakes about 3-4 at a time, depending on the size of the skillet and fry the cakes for about 3-4 minutes on each side. The temperature of the oil is important to achieve a smooth and well browned texture.

 

Ridge Gourd with Poppy Seeds – Jhinge Posto

The ridge gourd is quite a classic featuring in the regional kitchens acrossIndia. It is used inNorth India, in light curries usually with ginger and tomato without a lot of seasoning. It tends to be a favored summer vegetable, since people feel that like the bottle gourd it has cooling properties. In south ofIndia, it is often cooked in lentils with a soupy spicy base not unlike the Sambhar, and the peel is often cooked up as a chutney or a relish. Finally, in easternIndia this is sometime cooked in a medley or with shrimp or in a nice and comforting sauce with crushed poppy seeds, that is called posto. The posto is a much loved creamy base that is full of all the goodness of seeds and offers a nutty and creamy vegan sauce.

 I often get the ridge gourd in the winter months, because that is the time of the year that we tend to start running out of the backyard supplies and I like to pick out something that we would not otherwise enjoy!. This recipe is really very simple and cooks up in about 15-20 minutes, the only planning needed here is the time needed to soak the poppy seeds, which is essential. The soaking allows the seeds to absorb the water so that they can plump up into soft creamy smoothness when blended. I usually engage in about 10 minutes of planning most evenings before I go to sleep, to do things such as soaking the lentils or soaking seeds that I need for pastes, almost along with cleaning the table. It is effortless and does not eat into meal preparation the next day. This recipe will work will with tender young zucchini to give you similar results, although a little lacking in texture since the zucchini peel is smoother than the ridge gourd.

 So, here is how you make this Bengali classic, that is comfort food in my house and when enjoyed with a serving of rice and lentils it is guaranteed to bring a smile to my husband’s face.

 

Finding Vegan

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